Are you sick and tired of being lazy? Want to learn how to stop laziness and procrastination for good? Well you’ve come to the right place. In this quick article you are going to learn how to stop being lazy today… not tomorrow, but today! With the right advice and mindset you can do amazing things in your life, but it all starts with beating laziness so that you can hunker down and get things done.

Here is what you need to do in order to stop being lazy today:

  1. Set realistic and achievable goals – every day you should have a series of small goals that you want to “tick off”. Whether this is something as simple as going to the gym, or writing the introduction of an important term paper, anything is better than nothing and will help to get you in the motivated mindset.
  2. Plan your entire day and stick to that same plan – my history teacher always used to tell me that “proper preparation prevents poor performance” (the infamous 5 p’s). Take this to heart and plan your next day every night, so that you have a solid plan of attack to follow. Knowing what you will be doing for your day makes it so much easier to overcome laziness and get stuff done.
  3. Visualize being motivated and energetic – if you want to cease being lazy today, then one of the most effective techniques you can use is visualization. Basically, this is where you imagine yourself taking action – as opposed to being lazy and not doing anything. The secret of successful visualization is to really believe in it, rather than making a half-hearted effort. You need to actually picture yourself and all the physically manifest aspects of your visualization. Don’t just shut your eyes and say “I’m no longer lazy”.
  4. Use laziness-crushing affirmations – affirmations are one of the most effective ways to overcome laziness and procrastination, especially subliminal affirmations. These are constantly repeated messages or mantras that get inside your subconscious and help you to achieve things you’ve always wanted. Read this article to learn how get started with affirmations for laziness.